PMS Relief

It is a fact that there are more than 200 different symptoms associated with Pre menstrual syndrome or PMS for short, but the three main ones are irritability, unhappiness, and tension.

Some of the non-specific symptoms include stress, anxiety, headache, mood swings, difficulty in falling asleep, emotional sensitivity, and the change in libido.

The exact symptoms and their intensity vary from woman to woman and even from cycle to cycle.

The exact causes of PMS are not fully understood. Preliminary studies suggest that up to 40% of woman with symptoms of PMS have a significant decline in their circulating serum levels of beta-endorphin. Beta endorphin is a naturally occurring neurotransmitter.

PMS is often called a slow wave disorder but recent research indicates that nearly any entrainment therapy will work to reduce the symptoms.

This session first relaxes the listener to theta helping increase circulation, and then towards the end speeds up the listeners brainwave's to increase the cerebral blood flow. 

100% No Risk Guarantee: Altered States Of Consciousness Or Your Money Back
	PMS Relief Isochronic Tones	Sample		£12.50
	PMS Relief Binaural Beats	Sample		£10.50
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Session Quality

Each of the soundtrack's are in production quality (320kbps)MP3 format which means you can download them and burn them to CD very easily using burn software or transfer them onto your MP3 or MP4 player. The soundtrack's have been produced at a relaxing 40 bpm, perfect for relaxation, meditation, trance, etc

Listening Instructions

For you to get the full effects it is recommended that you should lie down in a quite location, close your eyes, and play the recording. Adjust the volume down to just below comfort level, but loud enough so that you can hear the sounds clearly. Let your mind and body relax as you focus on the sounds and just try to let yourself go.
Remembering if you are listening to Binaural beats you will need to use headphones.

Free Samples

We know it’s hard to decide on which session to buy because you don’t know what they sound like, that’s why we have added a one minute sample of each individual recording to help you make up your mind. Each of the samples provided are the exact same recording that you will buy only compressed down into a one minute sample. If you would like to feel the true power of our recordings free of charge then you can by joining our mailing list were you will receive a full Isochronic recording entitled Health and happiness.

As always it is common sense not to drive or work machinery while listening to mind altering sessions.