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If you have been trying astral projection for some time but think that you're getting nowhere , you may need to examine your methods and alter accordingly.
The following are what I see as the most typical mistakes people make while trying
out their Astral Projection techniques. Although in truth they are not "mistakes"
since they work for many people, they do seem to slow progress down.
1. Trying out at night.
If you are trying astral projection at night, especially if you end up tired, nine times out of ten, you are going to fall asleep.
You have had a long day, your body is tired and worn out, so how will you expect to achieve the focus for the condition often known as (body asleep, mind awake)? You could try possibly earlier in the day, or possibly change to the weekends when it is possible for you to sleep in.
2. Fear.
Do you worry that you may die ? Or that while you're astral projecting that somebody will cut you cord? Something may well possess you ? Any of these fears will stop you from projecting. Always address your fears before you expect any results.
3. Internal dialog.
Are you talking the entire time? Saying things like, "am i going to project? or you question if you are close?" To be able to induce the vibrations, it's important to have no thoughts.
Your thoughts need to be narrowed to a single thread. When you are attempting to get one's body asleep, stop chatting to yourself and start to listen". You want to listen to the faint ring in your head, but don't analyze it. listen, but don't talk.
When I induce the vibrations, my body has fallen asleep, the ringing has faded (because now I'm asleep), and I'm gently focusing on my third eye.
Every one of my thoughts are gone. This takes some time to master, but is necessary. Also, if you do slip off onto other thoughts, just let that occur, but gently draw your thoughts back to the single thread and keep on focusing on your third eye.
4. When you do not understand relaxation and body asleep.
I get mails all the time from people saying that they are attempting astral project with their eyes open!
To leave your body, it's important to reduce the magnetic pull to the point that separation can occur. All things electrical produce a magnetic pull. Even thinking sends out electronic pulses and generates magnetism. Pulse and heart rate also creates energy.
Do not confuse "relaxation" with Focus as in Body Asleep. You should learn how to go to sleep physically, but keep your consciousness from slipping into a dream. When the body falls asleep, everything slows down which reduces your bodies magnetic pull. Then, if you are able to master the "no thought" part, the vibrations will rush in.
And when this happens, you still have to be able to keep your thoughts to a minimum because the excitement will increase the heart and pulse rate and then you'll be sending me mails saying that you'll be able to only raise your astral arms or your legs!
Many of the most important chakras are in the head and torso region which is why your head is the last to separate. So having excited thoughts only make it harder.
As my guide told me, "Get out of your head!" To be able to tell if your body is asleep, you should no longer feel it, you will not be able to hear, and hypnotic imagery will start appearing. Don't fight the images, just don't let them take over or you'll start to dream. Remember to gently bring your consciousness back to the project at hand.
5. Impatience.
Conscious astral projection can take months as well as years to accomplish. If you are expecting results in days or perhaps weeks, you will more than likely quit or doubt its existence. Astral projection takes discipline, a lot of dedication, and a ton of patience. it will happen in time, but be prepared for the long haul but it's well worth the wait and effort.
Or if you want quick results use the astral projection session on this site and you will not have to Waite very long because it puts your brainwave's into body asleep mind awake in no time.
These five are the top reasons, but others can include not removing distractions
(kids, pets, phones), or maybe not getting enough sleep so that when you do sleep
you sleep like a log and can't keep the mind awake. Good luck with your Astral Projection
techniques.
If you would like to try out astral projection and have a kick start to get you going then try out our astral projection session which will put you in the right altered state of consciousness for astral projection to take place.
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